Vazhai Thandu (Banana Stem) Juice

The Vazhai Thandu juice or the juice of banana stem is an excellent health drink. You can have this on alternate days on empty stomach. It cleanses your system, removes excess fat and kidney stones.

Ingredients
Banana Stem
Salt
Pepper
Juice of lime
Water (1/2 cup for 1 cup of vazhani thandu)

Method
1. Peel the outer layer of the banana stem until you get the core. (At this point, you will not have further layers to peel).
2. Cut the stem circularly and remove the fibre that comes between the rings.
3. Chop them up, add water, and run it in the blender.
4. Filter the juice. You can add water if the juice is too thick for your taste.
5. Add, salt, pepper, and juice of lime.
6. Mix well and drink at room temperature.